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healthiertalk.com

healthiertalk.com is SSL secured

Free website and domain report on healthiertalk.com

Last Updated: 22nd April, 2020 Update Now
Overview

Snoop Summary for healthiertalk.com

This is a free and comprehensive report about healthiertalk.com. The domain healthiertalk.com is currently hosted on a server located in United States with the IP address 107.154.85.2, where the local currency is USD and English is the local language. Our records indicate that healthiertalk.com is owned/operated by New Market Health, LLC. Healthiertalk.com has the potential to be earning an estimated $1 USD per day from advertising revenue. If healthiertalk.com was to be sold it would possibly be worth $1,029 USD (based on the daily revenue potential of the website over a 24 month period). Healthiertalk.com receives an estimated 490 unique visitors every day - a decent amount of traffic! This report was last updated 22nd April, 2020.

About healthiertalk.com

Site Preview: healthiertalk.com healthiertalk.com
Title: Healthier Talk - Natural Health Topics - Cancer, Diabetes, Weight Loss
Description: A hub for natural health topics - news to product reviews. Rough feet? Try this banana trick. Aging concerns? Maybe Metaphenol is the answer. Cancer, diabetes, more.
Keywords and Tags:
Related Terms: diabetes causas, diabetes mellitus, eliminar diabetes, eliminar la diabetes, gestational diabetes, revertir diabetes, ripe banana, sintomas de diabetes, typ 2 diabetes, typ1 diabetes
Fav Icon:
Age: Over 19 years old
Domain Created: 16th December, 2004
Domain Updated: 17th December, 2019
Domain Expires: 16th December, 2020
Review

Snoop Score

2/5

Valuation

$1,029 USD
Note: All valuation figures are estimates.

Popularity

Low
Note: Popularity is estimated.

Rank, Reach and Authority

Alexa Rank: 1,247,164
Alexa Reach: <0.0001%
SEMrush Rank (US):
SEMrush Authority Score:
Moz Domain Authority: 0
Moz Page Authority: 0

Organic vs Paid (Google Ads)

Traffic

Visitors

Daily Visitors: 490
Monthly Visitors: 14,914
Yearly Visitors: 178,850
Note: All visitors figures are estimates.

Visitors By Country

Revenue

Revenue

Daily Revenue: $1 USD
Monthly Revenue: $43 USD
Yearly Revenue: $510 USD
Note: All revenue figures are estimates.

Revenue By Country

SEO

Backlinks Analysis (SEMrush)

Top New Follow Links

Top Ranking Keywords (US)

Domain Analysis

Value Length
Domain: healthiertalk.com 17
Domain Name: healthiertalk 13
Extension (TLD): com 3
Expiry Check:

Page Speed Analysis

Average Load Time: 0.97 seconds
Load Time Comparison: Faster than 77% of sites

PageSpeed Insights

Avg. (All Categories) 73
Performance 86
Accessibility 70
Best Practices 69
SEO 91
Progressive Web App 50
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: https://healthiertalk.com
Updated: 22nd April, 2020

5.28 seconds
First Contentful Paint (FCP)
7%
34%
59%

0.04 seconds
First Input Delay (FID)
99%
0%
1%

Simulate loading on desktop
86

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for healthiertalk.com. This includes details about optimizing page load times which can result in a better user experience.

Metrics

Time to Interactive — 1.8 s
The time taken for the page to become fully interactive.
First CPU Idle — 1.6 s
The time taken for the page's main thread to be quiet enough to handle input.
Max Potential First Input Delay — 70 ms
Users could experience a delay when interacting with the page.

Other

Estimated Input Latency — 10 ms
The time taken for the page to respond to user input (during the busiest 5 second window of page load). Users are likely to perceive healthiertalk.com as laggy when the latency is higher than 0.05 seconds.
Total Blocking Time — 20 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).
Network Requests
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654
181
200
text/javascript
Script
https://pagead2.googlesyndication.com/getconfig/sodar?sv=200&tid=gda&tv=r20200420&st=env
3475.4780000076
3484.3230000697
6492
6855
200
application/json
XHR
https://api.pushnami.com/scripts/v1/hub
3487.9719996825
3506.0429996811
1740
2319
200
text/html
Document
https://tpc.googlesyndication.com/sodar/sodar2.js
3494.0629997291
3503.9840000682
6269
14298
200
text/javascript
Script
https://tpc.googlesyndication.com/sodar/sodar2/209/runner.html
3510.714000091
3516.7799997143
6315
14611
200
text/html
Document
https://rum-collector-2.pingdom.net/img/beacon.gif?id=570eaa26abe53d89471b911f&sAW=800&sAH=600&bIW=1350&bIH=940&pD=24&dPR=1&or=landscape-primary&nT=0&rC=0&nS=0&cS=42&cE=42&dLE=42&dLS=42&fS=42&hS=-1&rE=-1&rS=-1&reS=42&resS=137&resE=137&uEE=-1&uES=-1&dL=148&dI=1243&dCLES=2934&dCLEE=2966&dC=3474&lES=3474&lEE=3490&s=nt&title=Healthier%20Talk%20-%20Natural%20Health%20Topics%20-%20Cancer%2C%20Diabetes%2C%20Weight%20Loss&path=https%3A%2F%2Fhealthiertalk.com%2F&ref=&sId=dsvhsx59&sST=1587596829&sIS=1&rV=0&v=1.4.0
3520.2419999987
3620.8549998701
213
0
200
text/plain
XHR
https://psp.pushnami.com/api/psp
3546.7199999839
3578.4429996274
575
60
200
application/json
Fetch
https://pagead2.googlesyndication.com/bg/wYy2MdybDrwda29UwkfDknS97Xua69DLKpWjmYxDqUg.js
3550.7819997147
3554.5389996842
6465
12390
200
text/javascript
Script
https://psp.pushnami.com/api/psp
3585.6849998236
3622.4389998242
353
2
200
text/html
Fetch
https://pagead2.googlesyndication.com/pagead/gen_204?id=sodar2&v=209&t=2&li=gda_r20200420&jk=3281226136093071&bg=!W1ilWEBYK-sTRVsAeI0CAAAAglIAAAAhmQFyXYWrk3d_7rgzWf2feq9HN-Je_pXVfmewujxWlAV8VW2ap3jz41Qg7NfrrzF9KMEk35N9vn9gdG_qB9PDUPEMk8hmLMoOcZmqm_q07vU6dUHLYiEDKZLytA3zpoGB4GvZbOBA5_fJHWMsSv_lPsYlsVlcIzt1WP0e-5pzOHs2m7V-tkEa-8gCVTjvEVdPxontYyKg53p5eiRwIiBGEMPhPJuc_bVU9f42GY9JsN7r5x4YKgQ5bz_xVVLFMPv_n9wBkoGJsegHbmhruDBPDCRYn_SCd70MDNqg6tdoNJetZiTAR6JZBQix0-b16LDmX0X3d_MiSjzCALccBsmjLCqhDrpkcQrlsZ7lt78yyNKyhs81aLsOjREG5ZdVE3S6YbttH9rJx36Bup17DM2gMtUxUKBy0nH2xri17QS9S0f7SsJqFQT_v90JI4EAI6cBWoSXq9vvFceucI9bBfR23w4NMxJqQmDxyc-EqXb-UlOdRobebg
3733.6389999837
3739.5949997008
1009
0
204
image/gif
Image
Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
160.631
9.207
175.83
6.275
220.159
31.962
459.584
30.931
954.132
6.397
975.367
37.44
1013.149
59.389
1072.732
58.293
1131.046
7.796
1140.132
7.261
1156.919
21.195
1179.735
6.217
1187.706
53.657
1242.436
9.117
1261.633
41.772
1308.34
52.285
1366.268
84.78
1453.978
8.781
1470.209
6.988
1488.802
28.387
1517.473
12.486
1531.429
9.108
1543.452
30.974
1583.468
5.439
1624.648
8.404
1697.292
10.095
1776.029
13.786
1851.421
12.002
2938.199
46.609
3143.906
11.448
3491.937
17.023
3523.437
6.105
3529.554
5.223
3539.313
6.427
3574.165
16.32
3590.801
11.421
3604.033
11.065
3621.542
25.658
3656.048
7.188
3664.268
6.692
3672.021
11.735
3684.777
12.026
3698.886
11.111
3720.404
21.029
3747.243
5.218
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data

Opportunities

Properly size images — Potential savings of 87 KB
Images can slow down the page's load time. Healthiertalk.com should consider serving more appropriate-sized images.
URL Size (Bytes) Potential Savings (Bytes)
https://healthiertalk.com/misc/Reverse-Aging/HTK-30DaysReverse-Book-272x380.png
156734
88876
Defer offscreen images
Time to Interactive can be slowed down by resources on the page. Healthiertalk.com should consider lazy-loading offscreen and hidden images.
Minify CSS
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Healthiertalk.com should consider minifying CSS files.
Minify JavaScript — Potential savings of 13 KB
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Healthiertalk.com should consider minifying JS files.
URL Size (Bytes) Potential Savings (Bytes)
https://api.pushnami.com/scripts/v1/pushnami-adv/5e34427566bde36a0a39b08b
16743
8249
https://c.lytics.io/api/tag/e2033117b05d33611f34afb61aed4016/lio.js
11809
5249
Efficiently encode images
Unoptimized images can consume more cellular data than what is necessary.
Serve images in next-gen formats — Potential savings of 170 KB
Image formats like PNG and JPEG have poor compression when compared to other next-gen formats, such as JPEG 200, JPEG XR and WebP.
URL Size (Bytes) Potential Savings (Bytes)
https://healthiertalk.com/misc/Reverse-Aging/HTK-30DaysReverse-Book-272x380.png
156734
141148
https://healthiertalk.com/wp-content/themes/healthier/images/healthier.png
39457
32693
Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Server response times are low (TTFB) — Root document took 100 ms
Time to First Byte (TTFB) identifies the time at which the server sends a response.
Avoid multiple page redirects — Potential savings of 190 ms
Redirects can cause additional delays before the page can begin loading. Healthiertalk.com should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
(Start) http://healthiertalk.com/
0
https://healthiertalk.com/
190
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. Healthiertalk.com should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.

Diagnostics

Avoids enormous network payloads — Total size was 901 KB
Large network payloads can cost users money and are linked to long load times.
URL Size (Bytes)
https://healthiertalk.com/misc/Reverse-Aging/HTK-30DaysReverse-Book-272x380.png
157172
https://connect.facebook.net/signals/config/1774552789435204?v=2.9.16&r=stable
140793
https://pagead2.googlesyndication.com/pagead/js/r20200420/r20190131/show_ads_impl_fy2019.js
84672
https://connect.facebook.net/en_US/fbevents.js
55094
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
40760
https://healthiertalk.com/wp-content/themes/healthier/images/healthier.png
39892
https://healthiertalk.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
34569
https://fonts.gstatic.com/s/oswald/v31/TK3iWkUHHAIjg752GT8G.woff2
32274
https://www.googletagservices.com/activeview/js/current/osd.js?cb=%2Fr20100101
29488
https://www.google-analytics.com/gtm/js?id=GTM-T8D94DH&cid=82767883.1587596827
26008
Avoids an excessive DOM size — 582 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
582
Maximum DOM Depth
SHOW DETAILS
14
Maximum Child Elements
SHOW DETAILS
20
Avoid chaining critical requests — 17 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Healthiertalk.com should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
JavaScript execution time — 0.6 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
Other
415.654
177.685
3.838
https://healthiertalk.com/
116.483
15.9
2.508
https://pagead2.googlesyndication.com/pagead/js/r20200420/r20190131/show_ads_impl_fy2019.js
85.877
77.109
7.461
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
84.463
34.227
22.104
https://healthiertalk.com/_Incapsula_Resource?SWJIYLWA=719d34d31c8e3a6e6fffd425f7e032f3&ns=1&cb=2031531207
83.859
81.415
2.444
https://www.googletagservices.com/activeview/js/current/osd.js?cb=%2Fr20100101
77.962
74.874
2.836
https://healthiertalk.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
63.517
55.101
2.201
Minimizes main-thread work — 1.2 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Script Evaluation
726.542
Other
151.805
Style & Layout
146.353
Script Parsing & Compilation
82.937
Parse HTML & CSS
34.563
Rendering
26.199
Garbage Collection
16.191
All text remains visible during webfont loads
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
Keep request counts low and transfer sizes small — 78 requests • 901 KB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
78
922157
Script
27
575032
Image
19
207550
Stylesheet
16
65269
Font
1
32274
Document
5
32067
Other
10
9965
Media
0
0
Third-party
50
555316
Minimize third-party usage — Third-party code blocked the main thread for 0 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Size (Bytes) Main-Thread Blocking Time (Ms)
SHOW DETAILS
196917
0
SHOW DETAILS
192762
0
SHOW DETAILS
50070
0
SHOW DETAILS
26757
0
SHOW DETAILS
21700
0
SHOW DETAILS
6799
0
SHOW DETAILS
3707
0
SHOW DETAILS
668
0

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.

Metrics

First Contentful Paint — 1.2 s
The time taken for the first image or text on the page to be rendered.
First Meaningful Paint — 1.2 s
The time taken for the primary content of the page to be rendered.
Speed Index — 1.7 s
The time taken for the page contents to be visibly populated.

Opportunities

Remove unused CSS — Potential savings of 37 KB
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Healthiertalk.com should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
URL Size (Bytes) Potential Savings (Bytes)
https://healthiertalk.com/wp-includes/css/dist/components/style.min.css?ver=5.4
17286
17286
https://healthiertalk.com/wp-includes/css/dist/block-editor/style.min.css?ver=5.4
10598
10598
https://healthiertalk.com/wp-content/plugins/social-warfare/assets/css/style.min.css?ver=4.0.1
10308
10308

Opportunities

Eliminate render-blocking resources — Potential savings of 880 ms
Resources, such as JavaScript and style sheets, can block the first paint of the page. Healthiertalk.com should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
URL Size (Bytes) Potential Savings (Ms)
https://fonts.googleapis.com/css?family=Noto%20Serif%3A400%2C400i%2C700%2C700i%7COswald%3A400%2C300%2C700&display=swap
1898
230
https://healthiertalk.com/wp-content/cache/min/1/wp-content/plugins/social-warfare/assets/js/post-editor/dist/blocks.style.build-c6bfaa6958af0d95220382b362d7f9ac.css
1340
70
https://healthiertalk.com/wp-content/cache/min/1/wp-content/themes/healthier/style-00a02b4027d2e0b9a2f8d2ef677ee462.css
6527
190
https://healthiertalk.com/wp-includes/css/dist/components/style.min.css?ver=5.4
17286
230
https://healthiertalk.com/wp-includes/css/dist/block-editor/style.min.css?ver=5.4
10598
190
https://healthiertalk.com/wp-includes/css/dist/nux/style.min.css?ver=5.4
1135
150
https://healthiertalk.com/wp-includes/css/dist/editor/style.min.css?ver=5.4
4787
150
https://healthiertalk.com/wp-content/cache/min/1/wp-content/plugins/author-avatars/blocks/dist/blocks.style.build-b52d072fb0b26b9238c0c31da7e165b6.css
845
70
https://healthiertalk.com/wp-content/plugins/fancier-author-box/css/ts-fab.min.css?ver=1.4
1545
70
https://healthiertalk.com/wp-content/plugins/social-warfare/assets/css/style.min.css?ver=4.0.1
10308
110
https://healthiertalk.com/wp-content/cache/min/1/wp-content/plugins/author-avatars/css/widget-6a033e9c2b87e1452733415a78a4a501.css
835
70
https://healthiertalk.com/wp-content/cache/min/1/wp-content/plugins/author-avatars/css/shortcode-525ecea208aa61b300024e3e5486dfdc.css
1035
70
https://healthiertalk.com/wp-content/plugins/wp-jquery-lightbox/styles/lightbox.min.css?ver=1.4.8
1415
70
https://healthiertalk.com/wp-content/cache/min/1/wp-content/themes/healthier/style-nmh-1.0-46bc866005f3ea60a24ab07de2960da1.css
966
70
https://healthiertalk.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
34569
150
https://healthiertalk.com/wp-content/cache/min/1/wp-content/plugins/list-site-contributors/css/list_site_contributors-0844bcd9a1cf4299dbbe7004e86cf1da.css
873
70

Diagnostics

Serve static assets with an efficient cache policy — 11 resources found
Healthiertalk.com can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Size (Bytes)
https://api.lytics.io/api/me/e2033117b05d33611f34afb61aed4016/_uid/6ad4b4f6a767b9e9ffc5793acf0ab471?fields=email,segments&segments=true&mergestate=true&callback=window.lio.segmentscb&state=%7B%22email%22%3Anull%2C%22first_name%22%3Anull%2C%22last_name%22%3Anull%2C%22name%22%3Anull%2C%22pagePostType%22%3A%22frontpage%22%2C%22pagePostType2%22%3A%22single-page%22%2C%22pagePostAuthor%22%3A%22Healthier%20Talk%22%2C%22gtm.start%22%3A1587596827292%2C%22event%22%3A%22gtm.js%22%2C%22gtm.uniqueEventId%22%3A1%2C%22_ts%22%3A1587596827692%2C%22_nmob%22%3A%22t%22%2C%22_device%22%3A%22desktop%22%2C%22url%22%3A%22healthiertalk.com%2F%22%2C%22_uid%22%3A%226ad4b4f6a767b9e9ffc5793acf0ab471%22%2C%22_getid%22%3A%22t%22%2C%22_v%22%3A%222.0.0%22%2C%22_e%22%3A%22pv%22%2C%22_sesstart%22%3A%221%22%2C%22_tz%22%3A-7%2C%22_ul%22%3A%22en-US%22%2C%22_sz%22%3A%22800x600%22%2C%22_ca%22%3A%22jstag1%22%7D&ts=1587596827697
0
750
https://connect.facebook.net/signals/config/1774552789435204?v=2.9.16&r=stable
1200000
140793
https://connect.facebook.net/en_US/fbevents.js
1200000
55094
https://c.lytics.io/static/pathfora.min.js
7200000
21077
https://c.lytics.io/api/tag/e2033117b05d33611f34afb61aed4016/lio.js
7200000
11809
https://c.lytics.io/static/v2/io.min.js
7200000
6546
https://c.lytics.io/static/pathfora.min.css
7200000
3876
https://c.lytics.io/api/program/campaign/config/e2033117b05d33611f34afb61aed4016/config.js
7200000
878
https://nmhfiles.com/lytics/nmhlytics.js
14400000
1709
https://rum-static.pingdom.net/pa-570eaa26abe53d89471b911f.js
86400000
3494
https://static.getclicky.com/js
604800000
6145
70

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of healthiertalk.com. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.
No element has a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.

Audio and video

`<audio>` elements contain a `<track>` element with `[kind="captions"]`
Healthiertalk.com may provide assistance to deaf or hearing-impaired users with captions on audio elements.
`<video>` elements contain a `<track>` element with `[kind="captions"]`
Healthiertalk.com may provide assistance to deaf or hearing-impaired users with captions on videos.
`<video>` elements contain a `<track>` element with `[kind="description"]`
Healthiertalk.com may provide relevant information that dialogue cannot, by using audio descriptions.

Names and labels

Buttons have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
`<object>` elements have `[alt]` text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>` or `<template>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
Presentational `<table>` elements avoid using `<th>`, `<caption>` or the `[summary]` attribute.
It is advised to not include data elements in tables which are used for layout purposes, as it may create confusion for screen reader and other assistive technology users.
Lists contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
List items (`<li>`) are contained within `<ul>` or `<ol>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Best practices

`[id]` attributes on the page are unique
It is advised to keep all id attributes unique in order to prevent instances from being overlooked by screen readers and other assistive technologies.
The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.

Internationalization and localization

`<html>` element has a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Contrast

Background and foreground colors do not have a sufficient contrast ratio.
Many (if not most) users find low-contrast text difficult or impossible to read.
Failing Elements
input
input
MOST RECENT POSTS
EDITORS PICKS

Names and labels

`<frame>` or `<iframe>` elements do not have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
Failing Elements
iframe
iframe
Image elements do not have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Failing Elements
img
Form elements do not have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
Failing Elements
input
Links do not have a discernible name
In order to improve the navigation for screen reader and other assistive technology users, use link text that is unique, focusable and discernible.

Best practices

`[user-scalable="no"]` is used in the `<meta name="viewport">` element or the `[maximum-scale]` attribute is less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.
Failing Elements
meta

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
Headings don't skip levels
Ensure that headings create an outline for the page and that heading levels are not skipped.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
69

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that healthiertalk.com should incorporate. This includes practices such as protecting pages with HTTPS.

Other

Avoids Application Cache
Application cache is deprecated and is no longer recommended.
Uses passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.
Avoids `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.
Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.
Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Name Version
jQuery
1.12.4
jQuery (Fast path)
WordPress
5.4
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.
Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.
Displays images with correct aspect ratio
Ensure that image display dimensions match their natural aspect ratio.

Other

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://healthiertalk.com/
Links to cross-origin destinations are unsafe
Improve performance and prevent security vulnerabilities by adding rel="noopener" and rel="noreferrer" to external links.
Includes front-end JavaScript libraries with known security vulnerabilities — 2 vulnerabilities detected
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.
Library Version Vulnerability Count Highest Severity
SHOW DETAILS
2
Medium
Browser errors were logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.
URL Description
https://healthiertalk.com/
Chrome currently does not support the Push API in incognito mode (https://crbug.com/401439). There is deliberately no way to feature-detect this, since incognito mode needs to be undetectable by websites.
https://www.facebook.com/tr/
Failed to load resource: net::ERR_BLOCKED_BY_CLIENT.Inspector
91

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for healthiertalk.com. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of healthiertalk.com on mobile screens.
Document uses legible font sizes
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Tap targets are sized appropriately
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Links have descriptive text
Make use of descriptive link text to assist search engines in understanding the content.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Content Best Practices

Image elements do not have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Failing Elements
img

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
50

Progressive Web App

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of healthiertalk.com. This includes details about web app manifests.

Fast and reliable

Page load is fast enough on mobile networks
Ensure that the page loads fast enough over a cellular network, to ensure good mobile user experience.

Installable

Registers a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.

PWA Optimized

Redirects HTTP traffic to HTTPS
It is advised to redirect all HTTP traffic to HTTPS, in order to enable secure web features for all users.
Content is sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of healthiertalk.com on mobile screens.
Contains some content when JavaScript is not available
Apps should display alternative content for when JavaScript is disabled.

Fast and reliable

Current page does not respond with a 200 when offline
In order for Progressive Web Apps to be made available offline, ensure that the app is using a service worker.
`start_url` does not respond with a 200 when offline
Consider using a service worker for Progressive Web Apps to ensure greater reliability for the user, in the case of poor network conditions.

Installable

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://healthiertalk.com/
Web app manifest does not meet the installability requirements
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
View Data

PWA Optimized

Is not configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Does not set a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Does not provide a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Avg. (All Categories) 62
Performance 39
Accessibility 64
Best Practices 62
SEO 92
Progressive Web App 52
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: https://healthiertalk.com
Updated: 22nd April, 2020

6.62 seconds
First Contentful Paint (FCP)
5%
20%
75%

0.38 seconds
First Input Delay (FID)
88%
7%
5%

Simulate loading on mobile
39

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for healthiertalk.com. This includes details about optimizing page load times which can result in a better user experience.

Opportunities

Properly size images
Images can slow down the page's load time. Healthiertalk.com should consider serving more appropriate-sized images.
Defer offscreen images
Time to Interactive can be slowed down by resources on the page. Healthiertalk.com should consider lazy-loading offscreen and hidden images.
Minify CSS
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Healthiertalk.com should consider minifying CSS files.
Minify JavaScript — Potential savings of 8 KB
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Healthiertalk.com should consider minifying JS files.
URL Size (Bytes) Potential Savings (Bytes)
https://api.pushnami.com/scripts/v1/pushnami-adv/5e34427566bde36a0a39b08b
16739
8247
Efficiently encode images
Unoptimized images can consume more cellular data than what is necessary.
Serve images in next-gen formats — Potential savings of 150 KB
Image formats like PNG and JPEG have poor compression when compared to other next-gen formats, such as JPEG 200, JPEG XR and WebP.
URL Size (Bytes) Potential Savings (Bytes)
https://healthiertalk.com/misc/Reverse-Aging/HTK-30DaysReverse-Book-272x380.png
156734
141148
https://healthiertalk.com/wp-content/themes/healthier/images/healthier300.png
16546
12542
Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Server response times are low (TTFB) — Root document took 40 ms
Time to First Byte (TTFB) identifies the time at which the server sends a response.
Avoid multiple page redirects — Potential savings of 630 ms
Redirects can cause additional delays before the page can begin loading. Healthiertalk.com should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
(Start) http://healthiertalk.com/
0
https://healthiertalk.com/
630
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. Healthiertalk.com should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.

Diagnostics

Avoids enormous network payloads — Total size was 957 KB
Large network payloads can cost users money and are linked to long load times.
URL Size (Bytes)
https://healthiertalk.com/misc/Reverse-Aging/HTK-30DaysReverse-Book-272x380.png
157176
https://connect.facebook.net/signals/config/1774552789435204?v=2.9.16&r=stable
139973
https://pagead2.googlesyndication.com/pagead/js/r20200420/r20190131/show_ads_impl_fy2019.js
85222
https://connect.facebook.net/en_US/fbevents.js
55094
https://pagead2.googlesyndication.com/pagead/js/r20200420/r20190131/reactive_library_fy2019.js
54424
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
41019
https://healthiertalk.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
34568
https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-0629954396019233&output=html&adk=1812271804&adf=3025194257&lmt=1587593287&plat=16%3A8388608%2C17%3A32%2C24%3A32%2C25%3A32%2C32%3A32%2C40%3A32&guci=2.2.0.0.2.2.0.0&format=0x0&url=https%3A%2F%2Fhealthiertalk.com%2F&ea=0&flash=0&pra=5&wgl=1&adsid=NT&dt=1587596842717&bpp=27&bdt=483&idt=217&shv=r20200420&cbv=r20190131&ptt=9&saldr=aa&abxe=1&nras=1&correlator=3010797903304&frm=20&pv=2&ga_vid=229271981.1587596843&ga_sid=1587596843&ga_hid=829468784&ga_fc=0&iag=0&icsg=739150399&dssz=33&mdo=0&mso=0&u_tz=-420&u_his=2&u_java=0&u_h=660&u_w=412&u_ah=660&u_aw=412&u_cd=24&u_nplug=0&u_nmime=0&adx=-12245933&ady=-12245933&biw=412&bih=660&scr_x=0&scr_y=0&eid=21065925&oid=3&pvsid=1946192516715116&pem=435&rx=0&eae=2&fc=1920&brdim=0%2C0%2C0%2C0%2C412%2C0%2C412%2C660%2C412%2C660&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=8208&bc=31&ifi=0&uci=a!0&fsb=1&dtd=248
31310
https://www.googletagservices.com/activeview/js/current/osd_listener.js?cache=r20110914
30048
https://www.googletagservices.com/activeview/js/current/osd.js?cb=%2Fr20100101
29567
Avoids an excessive DOM size — 602 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
602
Maximum DOM Depth
SHOW DETAILS
14
Maximum Child Elements
SHOW DETAILS
18
Avoid chaining critical requests — 17 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Healthiertalk.com should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
All text remains visible during webfont loads
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
Keep request counts low and transfer sizes small — 75 requests • 957 KB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
75
979742
Script
27
632399
Image
13
180347
Document
8
69397
Stylesheet
15
61473
Font
1
25975
Other
11
10151
Media
0
0
Third-party
48
636426

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.

Other

Network Requests
Below is a list of network requests that were made during page load.
URL Start Time (Ms) End Time (Ms) Transfer Size (Bytes) Resource Size (Bytes) Status Code MIME Type Resource Type
http://healthiertalk.com/
0
177.79299989343
165
0
301
https://healthiertalk.com/
178.30600007437
213.0509999115
15894
71614
200
text/html
Document
https://fonts.googleapis.com/css?family=Noto%20Serif%3A400%2C400i%2C700%2C700i%7COswald%3A400%2C300%2C700&display=swap
228.58299990185
253.02499998361
2063
15621
200
text/css
Stylesheet
https://healthiertalk.com/wp-content/cache/min/1/wp-content/plugins/social-warfare/assets/js/post-editor/dist/blocks.style.build-c6bfaa6958af0d95220382b362d7f9ac.css
229.156000074
253.60699999146
1331
2196
200
text/css
Stylesheet
https://healthiertalk.com/wp-content/cache/min/1/wp-content/themes/healthier/style-00a02b4027d2e0b9a2f8d2ef677ee462.css
229.29299995303
259.42000001669
6655
29394
200
text/css
Stylesheet
https://healthiertalk.com/wp-includes/css/dist/components/style.min.css?ver=5.4
229.38499995507
644.54300003126
17275
112005
200
text/css
Stylesheet
https://healthiertalk.com/wp-includes/css/dist/block-editor/style.min.css?ver=5.4
229.4900000561
257.85299995914
10466
68690
200
text/css
Stylesheet
https://healthiertalk.com/wp-includes/css/dist/nux/style.min.css?ver=5.4
229.74299988709
260.09100000374
1128
2342
200
text/css
Stylesheet
https://healthiertalk.com/wp-includes/css/dist/editor/style.min.css?ver=5.4
230.28500005603
296.91799986176
4777
19140
200
text/css
Stylesheet
https://healthiertalk.com/wp-content/cache/min/1/wp-content/plugins/author-avatars/blocks/dist/blocks.style.build-b52d072fb0b26b9238c0c31da7e165b6.css
230.68100004457
261.55699999072
847
138
200
text/css
Stylesheet
https://healthiertalk.com/wp-content/plugins/fancier-author-box/css/ts-fab.min.css?ver=1.4
230.88599997573
255.77599997632
1537
3680
200
text/css
Stylesheet
https://healthiertalk.com/wp-content/plugins/social-warfare/assets/css/style.min.css?ver=4.0.1
231.35500005446
267.78499991633
10297
81397
200
text/css
Stylesheet
https://healthiertalk.com/wp-content/cache/min/1/wp-content/plugins/author-avatars/css/widget-6a033e9c2b87e1452733415a78a4a501.css
231.60000005737
257.03099998645
953
631
200
text/css
Stylesheet
https://healthiertalk.com/wp-content/cache/min/1/wp-content/plugins/author-avatars/css/shortcode-525ecea208aa61b300024e3e5486dfdc.css
231.71500000171
260.42599999346
903
1430
200
text/css
Stylesheet
https://healthiertalk.com/wp-content/plugins/wp-jquery-lightbox/styles/lightbox.min.css?ver=1.4.8
231.89299996011
256.92699989304
1418
2126
200
text/css
Stylesheet
https://healthiertalk.com/wp-content/cache/min/1/wp-content/themes/healthier/style-nmh-1.0-46bc866005f3ea60a24ab07de2960da1.css
232.14099998586
256.3459998928
958
318
200
text/css
Stylesheet
https://healthiertalk.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
232.44599997997
277.78999996372
34568
96873
200
application/javascript
Script
https://healthiertalk.com/wp-content/cache/min/1/wp-content/plugins/list-site-contributors/css/list_site_contributors-0844bcd9a1cf4299dbbe7004e86cf1da.css
232.79100004584
256.7529999651
865
254
200
text/css
Stylesheet
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
232.9299999401
246.02199997753
41019
109479
200
text/javascript
Script
https://connect.facebook.net/en_US/fbevents.js
234.33499992825
255.01399999484
55094
203805
200
application/x-javascript
Script
https://static.getclicky.com/js
237.08799993619
268.77099997364
6145
15717
200
text/javascript
Script
https://healthiertalk.com/wp-content/plugins/wp-rocket/assets/js/lazyload/12.0/lazyload.min.js
253.84999997914
275.81700007431
2658
5585
200
application/javascript
Script
https://healthiertalk.com/wp-content/cache/min/1/2d2688e8bdd0a05ace8fa96eec7b818c.js
271.78100007586
308.12900001183
17429
52191
200
application/javascript
Script
https://healthiertalk.com/_Incapsula_Resource?SWJIYLWA=719d34d31c8e3a6e6fffd425f7e032f3&ns=1&cb=1312467540
302.69999988377
326.65399997495
17256
119762
200
application/javascript
Script
https://connect.facebook.net/signals/config/1774552789435204?v=2.9.16&r=stable
311.61800003611
340.87099996395
139973
536015
200
application/x-javascript
Script
https://www.facebook.com/tr/?id=1774552789435204&ev=PageView&dl=https%3A%2F%2Fhealthiertalk.com%2F&rl=&if=false&ts=1587596842409&sw=412&sh=660&v=2.9.16&r=stable&ec=0&o=30&fbp=fb.1.1587596842406.666581056&it=1587596842312&coo=false&rqm=GET
396.5849999804
411.91300004721
589
44
200
image/gif
Image
https://www.googletagmanager.com/gtm.js?id=GTM-WWW4ZFW
674.2390000727
4694.20300005
2000
0
504
text/html
Script
https://healthiertalk.com/wp-content/cache/busting/google-tracking/ga-af5c617d36e28d19710b882a6824e213.js
675.3660000395
741.61599995568
18699
45229
200
application/javascript
Script
682.58700007573
682.65099986456
0
64
200
image/svg+xml
Image
684.05999988317
684.10199997015
0
68
200
image/svg+xml
Image
685.36900007166
685.40499988012
0
68
200
image/svg+xml
Image
https://adservice.google.com/adsid/integrator.js?domain=healthiertalk.com
702.42700004019
711.48899989203
1214
109
200
application/javascript
Script
https://pagead2.googlesyndication.com/pagead/js/r20200420/r20190131/show_ads_impl_fy2019.js
704.65800003149
727.73199994117
85222
220809
200
text/javascript
Script
https://healthiertalk.com/wp-content/themes/healthier/images/healthier300.png
713.42199994251
736.29599995911
16983
16546
200
image/png
Image
https://healthiertalk.com/wp-content/themes/healthier/images/n1.png
713.72999995947
742.20300000161
757
204
200
image/png
Image
https://healthiertalk.com/wp-content/themes/healthier/images/search.png
714.26200005226
734.00099994615
1252
699
200
image/png
Image
https://fonts.gstatic.com/s/oswald/v31/TK3iWkUHHAIjg752GT8Gl-1PKw.woff2
723.87099987827
729.24400004558
25975
25376
200
font/woff2
Font
https://googleads.g.doubleclick.net/pagead/html/r20200420/r20190131/zrt_lookup.html
733.18800004199
738.42899990268
6004
10571
200
text/html
Document
https://partner.googleadservices.com/gampad/cookie.js?domain=healthiertalk.com&callback=_gfp_s_&client=ca-pub-0629954396019233
758.64899996668
764.16800008155
1089
176
200
text/javascript
Script
https://rum-static.pingdom.net/pa-570eaa26abe53d89471b911f.js
833.4470000118
859.81599986553
3495
6277
200
application/javascript
Script
https://api.pushnami.com/scripts/v1/pushnami-adv/5e34427566bde36a0a39b08b
835.0400000345
856.67499992996
16739
80370
200
application/javascript
Script
https://healthiertalk.com/wp-content/themes/healthier/images/ftbk.png
838.25500006787
1010.3339999914
946
266
200
image/png
Image
https://www.google-analytics.com/gtm/js?id=GTM-T8D94DH&cid=229271981.1587596843
907.37599995919
931.02100002579
24992
65239
200
application/javascript
Script
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https://healthiertalk.com/_Incapsula_Resource?SWKMTFSR=1&e=0.04128159199193515
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https://www.facebook.com/tr/
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Other
https://healthiertalk.com/misc/Reverse-Aging/HTK-30DaysReverse-Book-272x380.png
1044.6740000043
1467.5759999081
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image/png
Image
https://in.getclicky.com/in.php?site_id=100947225&type=pageview&href=%2F&title=Healthier%20Talk%20-%20Natural%20Health%20Topics%20-%20Cancer%2C%20Diabetes%2C%20Weight%20Loss&res=412x660&lang=en&jsuid=2453562348&mime=js&x=0.7195370349160579
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text/javascript
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https://trc.pushnami.com/api/push/track
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1128.8789999671
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Fetch
https://www.google-analytics.com/r/collect?v=1&_v=j81&a=829468784&t=pageview&_s=1&dl=https%3A%2F%2Fhealthiertalk.com%2F&ul=en-us&de=UTF-8&dt=Healthier%20Talk%20-%20Natural%20Health%20Topics%20-%20Cancer%2C%20Diabetes%2C%20Weight%20Loss&sd=24-bit&sr=412x660&vp=412x660&je=0&_u=KGBAAEADQ~&jid=90498329&gjid=1457338982&cid=229271981.1587596843&tid=UA-536812-11&_gid=79223821.1587596843&_r=1&z=1411381047
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text/html
https://trc.pushnami.com/api/push/track
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200
text/html
Fetch
https://stats.g.doubleclick.net/r/collect?v=1&aip=1&t=dc&_r=3&tid=UA-536812-11&cid=229271981.1587596843&jid=90498329&_gid=79223821.1587596843&gjid=1457338982&_v=j81&z=1411381047
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image/gif
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text/javascript
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https://googleads.g.doubleclick.net/pagead/html/r20200420/r20190131/zrt_lookup.html?fsb=1
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https://tpc.googlesyndication.com/pagead/js/r20200420/r20110914/client/m_js_controller_fy2019.js
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image/png
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https://tpc.googlesyndication.com/pagead/js/r20200420/r20110914/abg_lite_fy2019.js
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text/javascript
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https://tpc.googlesyndication.com/pagead/js/r20200420/r20110914/client/window_focus_fy2019.js
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text/javascript
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1450.2049998846
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30048
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text/javascript
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https://tpc.googlesyndication.com/pagead/js/r20200420/r20110914/client/qs_click_protection_fy2019.js
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https://googleads.g.doubleclick.net/pagead/drt/s?v=r20120211
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Document
https://www.google.com/pagead/drt/ui
1601.6100000124
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509
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text/html
https://pagead2.googlesyndication.com/bg/wYy2MdybDrwda29UwkfDknS97Xua69DLKpWjmYxDqUg.js
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text/javascript
Script
https://googleads.g.doubleclick.net/pagead/drt/si
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Document
https://pagead2.googlesyndication.com/getconfig/sodar?sv=200&tid=gda&tv=r20200420&st=env
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application/json
XHR
https://api.pushnami.com/scripts/v1/hub
4710.5719998945
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1740
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text/html
Document
https://tpc.googlesyndication.com/sodar/sodar2.js
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text/javascript
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XHR
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text/html
Document
https://psp.pushnami.com/api/psp
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application/json
Fetch
https://pagead2.googlesyndication.com/bg/wYy2MdybDrwda29UwkfDknS97Xua69DLKpWjmYxDqUg.js
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Script
https://psp.pushnami.com/api/psp
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Fetch
https://pagead2.googlesyndication.com/pagead/gen_204?id=sodar2&v=209&t=2&li=gda_r20200420&jk=1946192516715116&bg=!KyilKDBYMlUki2FcR8UCAAAAYVIAAAAOmQFk8My1bC03BzxOIBMAcmEHxwdHlBZgWb3QxM3ko3gGD5HAoech7i32Cb0xA6DeASAquFglF3UzawgfswlGJbxQ9tXOCg2QA-n3HPrZcrlwVeMPTJOJEim82wOIZgscAEfPgEC8CkmkBhJO2uXjhTj9IgYnmIgycBzxVWHJUuNEpL1gXKs8U0vTlp3Xj2Shmevk1M5TYwtqUL6TTJYx8OCiwRZ2CEp9bNbjwk7DZZdjGeFQVEWXcaTAWg0ornzgZxCQthfQ3CNoIKBS17QpxgqEjqefPveH3zmiK_zR_nhYw1jaEr2Pj7hgKwrNDBVskBHQLH8cruRbPhsnbq-QTigVIkJ_Ardo5iEtnneoERJ8JfmFEwkxvEaXDB7NVi23au6rehO_ON7JqZgC0MpbD8Iem7G2dgvQ2rlEP6PXachPtT3vf6ejrLxe024Rt47KgLjk8-80e-AzSbczYjNs2beDpCsFe30
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Image
Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
237.489
7.95
249.673
7.551
297.048
24.874
391.719
27.022
671.837
36.313
708.479
44.616
753.171
23.944
777.257
10.535
794.449
6.06
801.82
18.708
820.593
17.019
847.333
59.055
908.096
21.689
929.825
50.201
983.793
66.206
1056.622
5.104
1068.653
9.662
1082.34
7.952
1091.868
5.116
1097.033
31.646
1134.214
13.038
1150.295
6.429
1340.714
6.819
1353.092
9.869
1366.989
34.891
1415.363
30.087
1446.996
6.04
1457.483
16.895
1517.733
5.943
1541.255
36.995
1579.738
5.576
1587.512
6.804
1609.123
12.371
1643.365
6.962
1685.061
109.23
4654.389
6.724
4716.594
17.397
4751.701
6.765
4758.482
24.638
4784.022
5.982
4823.258
20.567
4845.59
10.909
4857.831
11.533
4875.152
10.022
4889.042
6.284
4900.875
12.706
4914.569
11.206
4935.046
9.244
4997.004
6.658
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data

Metrics

Speed Index — 5.7 s
The time taken for the page contents to be visibly populated.

Opportunities

Remove unused CSS — Potential savings of 37 KB
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Healthiertalk.com should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
URL Size (Bytes) Potential Savings (Bytes)
https://healthiertalk.com/wp-includes/css/dist/components/style.min.css?ver=5.4
17275
17275
https://healthiertalk.com/wp-includes/css/dist/block-editor/style.min.css?ver=5.4
10466
10466
https://healthiertalk.com/wp-content/plugins/social-warfare/assets/css/style.min.css?ver=4.0.1
10297
10297

Metrics

First Contentful Paint — 4.1 s
The time taken for the first image or text on the page to be rendered.
First Meaningful Paint — 4.3 s
The time taken for the primary content of the page to be rendered.
Time to Interactive — 9.6 s
The time taken for the page to become fully interactive.
First CPU Idle — 9.2 s
The time taken for the page's main thread to be quiet enough to handle input.
Max Potential First Input Delay — 440 ms
Users could experience a delay when interacting with the page.

Other

Estimated Input Latency — 110 ms
The time taken for the page to respond to user input (during the busiest 5 second window of page load). Users are likely to perceive healthiertalk.com as laggy when the latency is higher than 0.05 seconds.
Total Blocking Time — 910 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).
First Contentful Paint (3G) — 7999.5 ms
The time taken for the first image or text on the page to be rendered while on a 3G network.

Opportunities

Eliminate render-blocking resources — Potential savings of 2,670 ms
Resources, such as JavaScript and style sheets, can block the first paint of the page. Healthiertalk.com should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
URL Size (Bytes) Potential Savings (Ms)
https://fonts.googleapis.com/css?family=Noto%20Serif%3A400%2C400i%2C700%2C700i%7COswald%3A400%2C300%2C700&display=swap
2063
780
https://healthiertalk.com/wp-content/cache/min/1/wp-content/plugins/social-warfare/assets/js/post-editor/dist/blocks.style.build-c6bfaa6958af0d95220382b362d7f9ac.css
1331
180
https://healthiertalk.com/wp-content/cache/min/1/wp-content/themes/healthier/style-00a02b4027d2e0b9a2f8d2ef677ee462.css
6655
780
https://healthiertalk.com/wp-includes/css/dist/components/style.min.css?ver=5.4
17275
1230
https://healthiertalk.com/wp-includes/css/dist/block-editor/style.min.css?ver=5.4
10466
930
https://healthiertalk.com/wp-includes/css/dist/nux/style.min.css?ver=5.4
1128
480
https://healthiertalk.com/wp-includes/css/dist/editor/style.min.css?ver=5.4
4777
630
https://healthiertalk.com/wp-content/cache/min/1/wp-content/plugins/author-avatars/blocks/dist/blocks.style.build-b52d072fb0b26b9238c0c31da7e165b6.css
847
180
https://healthiertalk.com/wp-content/plugins/fancier-author-box/css/ts-fab.min.css?ver=1.4
1537
180
https://healthiertalk.com/wp-content/plugins/social-warfare/assets/css/style.min.css?ver=4.0.1
10297
630
https://healthiertalk.com/wp-content/cache/min/1/wp-content/plugins/author-avatars/css/widget-6a033e9c2b87e1452733415a78a4a501.css
953
180
https://healthiertalk.com/wp-content/cache/min/1/wp-content/plugins/author-avatars/css/shortcode-525ecea208aa61b300024e3e5486dfdc.css
903
180
https://healthiertalk.com/wp-content/plugins/wp-jquery-lightbox/styles/lightbox.min.css?ver=1.4.8
1418
180
https://healthiertalk.com/wp-content/cache/min/1/wp-content/themes/healthier/style-nmh-1.0-46bc866005f3ea60a24ab07de2960da1.css
958
180
https://healthiertalk.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
34568
780
https://healthiertalk.com/wp-content/cache/min/1/wp-content/plugins/list-site-contributors/css/list_site_contributors-0844bcd9a1cf4299dbbe7004e86cf1da.css
865
180

Diagnostics

Serve static assets with an efficient cache policy — 9 resources found
Healthiertalk.com can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Size (Bytes)
https://connect.facebook.net/signals/config/1774552789435204?v=2.9.16&r=stable
1200000
139973
https://connect.facebook.net/en_US/fbevents.js
1200000
55094
https://rum-static.pingdom.net/pa-570eaa26abe53d89471b911f.js
86400000
3495
https://static.getclicky.com/js
604800000
6145
https://encrypted-tbn3.gstatic.com/faviconV2?url=https://www.facebook.com/&client=CONTENT_ADS_RENDERING&type=FAVICON&size=16&fallback_opts=TYPE,SIZE,URL
604800000
844
https://tpc.googlesyndication.com/pagead/js/r20200420/r20110914/client/m_js_controller_fy2019.js
1209600000
13792
https://tpc.googlesyndication.com/pagead/js/r20200420/r20110914/abg_lite_fy2019.js
1209600000
8324
https://tpc.googlesyndication.com/pagead/js/r20200420/r20110914/client/qs_click_protection_fy2019.js
1209600000
6348
https://tpc.googlesyndication.com/pagead/js/r20200420/r20110914/client/window_focus_fy2019.js
1209600000
2413
Reduce JavaScript execution time — 3.6 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
Other
1856.728
611.208
25.46
https://googleads.g.doubleclick.net/pagead/html/r20200420/r20190131/zrt_lookup.html?fsb=1
685.436
618.044
46.564
https://www.googletagservices.com/activeview/js/current/osd.js?cb=%2Fr20100101
561.852
547.956
11.972
https://pagead2.googlesyndication.com/pagead/js/r20200420/r20190131/show_ads_impl_fy2019.js
370.5
299.02
30.144
https://healthiertalk.com/_Incapsula_Resource?SWJIYLWA=719d34d31c8e3a6e6fffd425f7e032f3&ns=1&cb=1312467540
261.888
252.856
9.032
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
259.948
117.604
67.072
https://healthiertalk.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
230.612
213.48
7.484
https://pagead2.googlesyndication.com/pagead/js/r20200420/r20190131/reactive_library_fy2019.js
143.26
106.2
16.512
https://connect.facebook.net/signals/config/1774552789435204?v=2.9.16&r=stable
121.3
80.484
40.816
https://connect.facebook.net/en_US/fbevents.js
96.372
80.884
15.488
https://www.googletagservices.com/activeview/js/current/osd_listener.js?cache=r20110914
92.532
84.22
8.312
https://healthiertalk.com/wp-content/cache/min/1/2d2688e8bdd0a05ace8fa96eec7b818c.js
86.236
60.332
4.14
https://healthiertalk.com/wp-content/cache/busting/google-tracking/ga-af5c617d36e28d19710b882a6824e213.js
85.744
76.832
6.62
https://www.google-analytics.com/gtm/js?id=GTM-T8D94DH&cid=229271981.1587596843
76.156
66.736
9.42
https://healthiertalk.com/
72.388
56.352
10.328
https://static.getclicky.com/js
54.964
50.628
4.336
Minimize main-thread work — 5.3 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Script Evaluation
3495.228
Other
752.092
Script Parsing & Compilation
396.788
Style & Layout
288.812
Parse HTML & CSS
182.476
Garbage Collection
101.168
Rendering
95.096
Reduce the impact of third-party code — Third-party code blocked the main thread for 660 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Size (Bytes) Main-Thread Blocking Time (Ms)
SHOW DETAILS
352390
616.112
SHOW DETAILS
195656
39.364
SHOW DETAILS
25738
0
SHOW DETAILS
6824
0
SHOW DETAILS
3708
0
SHOW DETAILS
2000
0
SHOW DETAILS
1177
0
64

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of healthiertalk.com. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.
No element has a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.

Audio and video

`<audio>` elements contain a `<track>` element with `[kind="captions"]`
Healthiertalk.com may provide assistance to deaf or hearing-impaired users with captions on audio elements.
`<video>` elements contain a `<track>` element with `[kind="captions"]`
Healthiertalk.com may provide assistance to deaf or hearing-impaired users with captions on videos.
`<video>` elements contain a `<track>` element with `[kind="description"]`
Healthiertalk.com may provide relevant information that dialogue cannot, by using audio descriptions.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>` or `<template>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
Presentational `<table>` elements avoid using `<th>`, `<caption>` or the `[summary]` attribute.
It is advised to not include data elements in tables which are used for layout purposes, as it may create confusion for screen reader and other assistive technology users.
Lists contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
List items (`<li>`) are contained within `<ul>` or `<ol>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Names and labels

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
`<object>` elements have `[alt]` text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Best practices

`[id]` attributes on the page are unique
It is advised to keep all id attributes unique in order to prevent instances from being overlooked by screen readers and other assistive technologies.
The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.

Internationalization and localization

`<html>` element has a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Names and labels

Buttons do not have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Failing Elements
button
`<frame>` or `<iframe>` elements do not have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
Failing Elements
iframe
iframe
iframe
Image elements do not have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Failing Elements
img
Form elements do not have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
Failing Elements
input
input
Links do not have a discernible name
In order to improve the navigation for screen reader and other assistive technology users, use link text that is unique, focusable and discernible.

Contrast

Background and foreground colors do not have a sufficient contrast ratio.
Many (if not most) users find low-contrast text difficult or impossible to read.
Failing Elements
input
input
MOST RECENT POSTS
EDITORS PICKS

Best practices

`[user-scalable="no"]` is used in the `<meta name="viewport">` element or the `[maximum-scale]` attribute is less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.
Failing Elements
meta

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
Headings don't skip levels
Ensure that headings create an outline for the page and that heading levels are not skipped.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
62

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that healthiertalk.com should incorporate. This includes practices such as protecting pages with HTTPS.

Other

Avoids Application Cache
Application cache is deprecated and is no longer recommended.
Uses passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.
Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.
Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Name Version
jQuery
1.12.4
jQuery (Fast path)
WordPress
5.4
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.
Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.
Displays images with correct aspect ratio
Ensure that image display dimensions match their natural aspect ratio.

Other

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://healthiertalk.com/
Uses `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.
URL Location
https://googleads.g.doubleclick.net/pagead/html/r20200420/r20190131/zrt_lookup.html?fsb=1
line: 32
https://googleads.g.doubleclick.net/pagead/html/r20200420/r20190131/zrt_lookup.html?fsb=1
line: 36
Links to cross-origin destinations are unsafe
Improve performance and prevent security vulnerabilities by adding rel="noopener" and rel="noreferrer" to external links.
Includes front-end JavaScript libraries with known security vulnerabilities — 2 vulnerabilities detected
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.
Library Version Vulnerability Count Highest Severity
SHOW DETAILS
2
Medium
Browser errors were logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.
URL Description
https://healthiertalk.com/
Chrome currently does not support the Push API in incognito mode (https://crbug.com/401439). There is deliberately no way to feature-detect this, since incognito mode needs to be undetectable by websites.
https://www.facebook.com/tr/
Failed to load resource: net::ERR_BLOCKED_BY_CLIENT.Inspector
https://www.googletagmanager.com/gtm.js?id=GTM-WWW4ZFW
Failed to load resource: the server responded with a status of 504 (Gateway Timeout)
92

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for healthiertalk.com. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of healthiertalk.com on mobile screens.
Document uses legible font sizes — 100% legible text
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Source Selector % of Page Text Font Size
Legible text
100.00%
≥ 12px
Tap targets are sized appropriately — 100% appropriately sized tap targets
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Links have descriptive text
Make use of descriptive link text to assist search engines in understanding the content.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Content Best Practices

Image elements do not have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Failing Elements
img

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
52

Progressive Web App

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of healthiertalk.com. This includes details about web app manifests.

Fast and reliable

Page load is fast enough on mobile networks
Ensure that the page loads fast enough over a cellular network, to ensure good mobile user experience.

Installable

Registers a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.

PWA Optimized

Redirects HTTP traffic to HTTPS
It is advised to redirect all HTTP traffic to HTTPS, in order to enable secure web features for all users.
Content is sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of healthiertalk.com on mobile screens.
Contains some content when JavaScript is not available
Apps should display alternative content for when JavaScript is disabled.

Fast and reliable

Current page does not respond with a 200 when offline
In order for Progressive Web Apps to be made available offline, ensure that the app is using a service worker.
`start_url` does not respond with a 200 when offline
Consider using a service worker for Progressive Web Apps to ensure greater reliability for the user, in the case of poor network conditions.

Installable

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://healthiertalk.com/
Web app manifest does not meet the installability requirements
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
View Data

PWA Optimized

Is not configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Does not set a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Does not provide a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Hosting

Server Location

Server IP Address: 107.154.85.2
Continent: North America
Country: United States
United States Flag
Region:
City:
Longitude: -97.822
Latitude: 37.751
Currencies: USD
USN
USS
Languages: English

Web Hosting Provider

Name IP Address
Incapsula Inc
Registration

Domain Registrant

Private Registration: No
Name:
Organization: New Market Health, LLC
Country: US
City:
State: Maryland
Post Code:
Email:
Phone:
Note: Registration information is derived from various sources and may be inaccurate.

Domain Registrar

Name IP Address
GoDaddy.com, LLC 23.13.154.6
Security

Visitor Safety

Mature Content: Not Likely
McAfee WebAdvisor Rating:
WOT Rating:
WOT Trustworthiness:
WOT Child Safety:
Note: Safety information is not guaranteed.

SSL/TLS Certificate

Issued To: incapsula.com
Issued By: GlobalSign CloudSSL CA - SHA256 - G3
Valid From: 17th July, 2019
Valid To: 19th June, 2020
Subject: CN = incapsula.com
O = Incapsula Inc
L = Dover
S = US
Hash: 8a56791c
Issuer: CN = GlobalSign CloudSSL CA - SHA256 - G3
O = GlobalSign nv-sa
S = BE
Version: 2
Serial Number: 24193446671808412390770814685
Serial Number (Hex): 4E2C599C1308334302C72EDD
Valid From: 17th July, 2024
Valid To: 19th June, 2024
Signature Algorithm (Short Name): RSA-SHA256
Signature Algorithm (Long Name): sha256WithRSAEncryption
Authority Key Identifier: keyid:A9:2B:87:E1:CE:24:47:3B:1B:BF:CF:85:37:02:55:9D:0D:94:58:E6
Extended Key Usage: TLS Web Server Authentication, TLS Web Client Authentication
Certificate Policies: Policy: 1.3.6.1.4.1.4146.1.20
CPS: https://www.globalsign.com/repository/
Policy: 2.23.140.1.2.2
Authority Information Access: CA Issuers - URI:http://secure.globalsign.com/cacert/cloudsslsha2g3.crt
OCSP - URI:http://ocsp2.globalsign.com/cloudsslsha2g3
SCT List: Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : A4:B9:09:90:B4:18:58:14:87:BB:13:A2:CC:67:70:0A:
3C:35:98:04:F9:1B:DF:B8:E3:77:CD:0E:C8:0D:DC:10
Timestamp : Jul 17 08:15:51.631 2019 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:45:02:21:00:91:49:DE:0D:16:F4:A9:E9:04:F7:6E:
4F:E2:79:A5:FC:95:0E:9B:E9:1E:65:FD:29:D3:21:AB:
11:17:A1:3B:1F:02:20:3E:A2:60:A1:F6:B5:C3:B9:E4:
87:27:D8:34:F9:DA:5C:6E:AD:5C:1F:FC:75:AD:59:58:
C2:0F:31:7F:D6:FD:39
Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : 87:75:BF:E7:59:7C:F8:8C:43:99:5F:BD:F3:6E:FF:56:
8D:47:56:36:FF:4A:B5:60:C1:B4:EA:FF:5E:A0:83:0F
Timestamp : Jul 17 08:15:52.452 2019 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:46:02:21:00:BC:C7:E3:CA:1F:AB:0B:D8:A9:B2:F5:
33:AB:BC:94:68:E4:C1:F4:7A:7F:8D:DD:57:EF:C1:C1:
A4:BD:8B:5E:87:02:21:00:D6:D1:04:B5:BA:71:E3:74:
66:4B:34:A8:B4:DF:E0:0D:DF:30:91:00:3B:6D:95:99:
31:2A:7C:B6:AB:A3:BA:2E
Key Usage: Digital Signature, Key Encipherment
Basic Constraints: CA:FALSE
Subject Alternative Name: DNS:*.2cooper.com
DNS:*.acc.co.id
DNS:*.adpost.com
DNS:*.antioquiahonesta.com
DNS:*.archive.life
DNS:*.beyondskillscoaching.com
DNS:*.capitolis.com
DNS:*.cartaxcheck.co.uk
DNS:*.cigars.com
DNS:*.csn.coop
DNS:*.digestivehealthinstitute.org
DNS:*.directequipmentsupply.com
DNS:*.egged.co.il
DNS:*.ekeeperonline.co.uk
DNS:*.enet.uk.net
DNS:*.epeers.com
DNS:*.hager-richter.net
DNS:*.harmonyreconnecting.co.za
DNS:*.healthiertalk.com
DNS:*.helpbook.co.il
DNS:*.investorintelligencenetwork.com
DNS:*.jammerzine.com
DNS:*.karger.com
DNS:*.lifeofashooterswife.com
DNS:*.managerinvestorintelligence.com
DNS:*.marwa.com
DNS:*.meritorpartsxpress.com
DNS:*.meukimono.com.br
DNS:*.moneybrag.com
DNS:*.mytest.jp
DNS:*.nextstepenglish.com
DNS:*.payments.mod.gov.il
DNS:*.pfnet.provident.com
DNS:*.proplannutrition.com.au
DNS:*.senegocia.com
DNS:*.sierracomfort.com
DNS:*.soriana.com
DNS:*.taldor.co.il
DNS:*.techfinancecfo.com
DNS:*.telelectura.contazara.es
DNS:*.themetropolis.com
DNS:*.tsentio.co
DNS:*.vaultoro.com
DNS:*.wealthintelligencenetwork.com
DNS:*.westcoasthockey.co.za
DNS:*.whispli.com
DNS:*.yhep.ch
DNS:2cooper.com
DNS:TestDigitalVault.cls-group.com
DNS:acc.co.id
DNS:acddirect.com
DNS:adpost.com
DNS:antioquiahonesta.com
DNS:api.ezetop.com
DNS:archive.life
DNS:beyondskillscoaching.com
DNS:black.sierraclub.org
DNS:cartaxcheck.co.uk
DNS:cigars.com
DNS:cpap.com
DNS:cruise.com
DNS:csn.coop
DNS:dealapp.com
DNS:digestivehealthinstitute.org
DNS:directequipmentsupply.com
DNS:egged.co.il
DNS:ekeeperonline.co.uk
DNS:enet.uk.net
DNS:fb.chc.org.sg
DNS:hager-richter.net
DNS:harmonyreconnecting.co.za
DNS:healthiertalk.com
DNS:investorintelligencenetwork.com
DNS:jammerzine.com
DNS:lifeofashooterswife.com
DNS:managerinvestorintelligence.com
DNS:marwa.com
DNS:mediarecruiter.com
DNS:meritorpartsxpress.com
DNS:meukimono.com.br
DNS:moneybrag.com
DNS:mytest.jp
DNS:nestlecocoaplan.com
DNS:nextstepenglish.com
DNS:nflplayerbenefits.com
DNS:proplannutrition.com.au
DNS:sierracomfort.com
DNS:soriana.com
DNS:spares.mylam.com
DNS:techfinancecfo.com
DNS:techinfo.mylam.com
DNS:telelectura.contazara.es
DNS:themetropolis.com
DNS:tsentio.co
DNS:vaultoro.com
DNS:velocityweather.com
DNS:wealthintelligencenetwork.com
DNS:westcoasthockey.co.za
DNS:www.acddirect.com
DNS:www.cpap.com
DNS:www.cruise.com
DNS:www.dealapp.com
DNS:www.mediarecruiter.com
DNS:www.nestlecocoaplan.com
DNS:www.velocityweather.com
DNS:www.xo.gr
DNS:xo.gr
DNS:yhep.ch
DNS:incapsula.com
Technical

DNS Lookup

A Records

Host IP Address Class TTL
healthiertalk.com. 107.154.84.2 IN 3599
healthiertalk.com. 107.154.85.2 IN 3599

NS Records

Host Nameserver Class TTL
healthiertalk.com. ns0.dnsmadeeasy.com. IN 21599
healthiertalk.com. ns1.dnsmadeeasy.com. IN 21599
healthiertalk.com. ns2.dnsmadeeasy.com. IN 21599
healthiertalk.com. ns3.dnsmadeeasy.com. IN 21599
healthiertalk.com. ns4.dnsmadeeasy.com. IN 21599
healthiertalk.com. pdns07.domaincontrol.com. IN 21599
healthiertalk.com. pdns08.domaincontrol.com. IN 21599

MX Records

Priority Host Server Class TTL
10 healthiertalk.com. mail5.tek-ops.net. IN 3599
10 healthiertalk.com. mail6.tek-ops.net. IN 3599

SOA Records

Domain Name Primary NS Responsible Email TTL
healthiertalk.com. ns0.dnsmadeeasy.com. dns.dnsmadeeasy.com. 21599

TXT Records

Host Value Class TTL
healthiertalk.com. 8eCLzwWv+eOirYKLVQUnMAceaunOy2+VprWymkUAUT6GeMlqpcfLA6RqUYTzybdcrY3sw3J+4NY3NQ45939zMQ== IN 21599
healthiertalk.com. google-site-verification=IE-LkTcc87qFOsq3d63dj4qvhdRVsA1Bv3gu2UuWstw IN 21599
healthiertalk.com. MS=ms25675992 IN 21599
healthiertalk.com. v=spf1 IN 21599

HTTP Response Headers

HTTP-Code: HTTP/1.1 200 OK
Server: nginx
Date: 22nd April, 2020
Content-Type: text/html; charset=UTF-8
Cache-Control: max-age=0
Expires: 22nd April, 2020
Connection: keep-alive
X-Powered-By: PleskLin
X-Frame-Options: SAMEORIGIN
X-XSS-Protection: 1; mode=block
X-Content-Type-Options: nosniff
Last-Modified: 22nd April, 2020
Vary: Accept-Encoding
Set-Cookie: *
XpcOPalr: Dtb; path=/; Max-Age=900
X-CDN: Incapsula
X-Iinfo: 8-7417197-7417201 NNNN CT(13 6 0) RT(1587596823917 26) q(0 0 0 -1) r(0 0) U12

Whois Lookup

Created: 16th December, 2004
Changed: 17th December, 2019
Expires: 16th December, 2020
Registrar: GoDaddy.com, LLC
Status: clientTransferProhibited
clientUpdateProhibited
clientRenewProhibited
clientDeleteProhibited
Nameservers: ns0.dnsmadeeasy.com
ns1.dnsmadeeasy.com
ns2.dnsmadeeasy.com
ns3.dnsmadeeasy.com
ns4.dnsmadeeasy.com
pdns07.domaincontrol.com
pdns08.domaincontrol.com
Owner Organization: New Market Health, LLC
Owner State: Maryland
Owner Country: US
Owner Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=healthiertalk.com
Admin Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=healthiertalk.com
Tech Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=healthiertalk.com
Full Whois: Domain Name: healthiertalk.com
Registry Domain ID: 137531146_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: http://www.godaddy.com
Updated Date: 2019-12-17T13:03:27Z
Creation Date: 2004-12-16T13:57:07Z
Registrar Registration Expiration Date: 2020-12-16T13:57:07Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: abuse@godaddy.com
Registrar Abuse Contact Phone: +1.4806242505
Domain Status: clientTransferProhibited http://www.icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited http://www.icann.org/epp#clientUpdateProhibited
Domain Status: clientRenewProhibited http://www.icann.org/epp#clientRenewProhibited
Domain Status: clientDeleteProhibited http://www.icann.org/epp#clientDeleteProhibited
Registrant Organization: New Market Health, LLC
Registrant State/Province: Maryland
Registrant Country: US
Registrant Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=healthiertalk.com
Admin Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=healthiertalk.com
Tech Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=healthiertalk.com
Name Server: NS0.DNSMADEEASY.COM
Name Server: NS1.DNSMADEEASY.COM
Name Server: NS2.DNSMADEEASY.COM
Name Server: NS3.DNSMADEEASY.COM
Name Server: NS4.DNSMADEEASY.COM
Name Server: PDNS07.DOMAINCONTROL.COM
Name Server: PDNS08.DOMAINCONTROL.COM
DNSSEC: unsigned
URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/
>>> Last update of WHOIS database: 2020-04-22T23:00:00Z <<<

For more information on Whois status codes, please visit https://www.icann.org/resources/pages/epp-status-codes-2014-06-16-en

Notes:

IMPORTANT: Port43 will provide the ICANN-required minimum data set per
ICANN Temporary Specification, adopted 17 May 2018.
Visit https://whois.godaddy.com to look up contact data for domains
not covered by GDPR policy.

The data contained in GoDaddy.com, LLC's WhoIs database,
while believed by the company to be reliable, is provided "as is"
with no guarantee or warranties regarding its accuracy. This
information is provided for the sole purpose of assisting you
in obtaining information about domain name registration records.
Any use of this data for any other purpose is expressly forbidden without the prior written
permission of GoDaddy.com, LLC. By submitting an inquiry,
you agree to these terms of usage and limitations of warranty. In particular,
you agree not to use this data to allow, enable, or otherwise make possible,
dissemination or collection of this data, in part or in its entirety, for any
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processes designed to collect or compile this data for any purpose,
including mining this data for your own personal or commercial purposes.

Please note: the registrant of the domain name is specified
in the "registrant" section. In most cases, GoDaddy.com, LLC
is not the registrant of domain names listed in this database.
View Raw Whois

Nameservers

Name IP Address
ns0.dnsmadeeasy.com 208.94.148.2
ns1.dnsmadeeasy.com 208.80.124.2
ns2.dnsmadeeasy.com 208.80.126.2
ns3.dnsmadeeasy.com 208.80.125.2
ns4.dnsmadeeasy.com 208.80.127.2
pdns07.domaincontrol.com 97.74.111.53
pdns08.domaincontrol.com 173.201.79.53
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